Reading this article gave me a visceral boost, because it gives a name to what I happen, unforeseeably, to have with another person: deep reciprocal attunement effortfully gained.
Bonnie Badenoch, quoted by David Brooks, says disconfirming experiences are experiences of “deep reciprocal attunement with others that make you feel viscerally safe.” They are the best way to combat a “visceral sense of fear and disassociation.”
Creating these experiences takes effort. “Being together is not the same as being connected,” Columbia professor Martha Welch told me. She recommends that people engage in deep intentional and vulnerable conversations… She and the other experts I spoke with endorse anything rhythmic. Anything that will create an experience of attunement: singing, dancing, yoga, deep eye contact, daily rituals and games.
(David Brooks, “Mental Health in the Age of the Coronavirus,” NYTimes, 4-2-20)
I read “Being together is not the same as being connected” as implying that being together isn’t necessarily required for being connected.
Physical separation: Check!
Deep intentional conversations: Check!
Shared rhythmic pursuits: Check!
It’s arresting and gratifying when language catches up with life.
(c) 2020 JMN









Food Notes 1
California produces a third of the nation’s vegetables and two-thirds of its fruits and nuts…
The United States relies on foreign suppliers for almost 20 percent of its food…
The United States relies on foreign suppliers for 80 percent of its seafood, almost half of that coming from Asia…
About half of America’s imported dairy products come from Europe…
Almost 25 percent of America’s cheese comes from Italy…
Kazakhstan, a major exporter of wheat flour… has suspended exports of the product.
Vietnam, the world’s third-largest supplier of rice… has suspended exports of the product.
The United States no longer holds national grain reserves…
Significant parts of the food supply could be jeopardized should food protectionism accelerate.
Source: Shub Debgupta, “Will the Coronavirus Threaten Our Food?” NYTimes, 3-31-20.
Dr. Debgupta is an economist who focuses on food.
(c) 2020 JMN